iXCEL College Development Program

Basketball, Volleyball, Football
Much of our athletes’ success has been attributed to our finely detailed programs that take into account the need for a progressive system of training that can be applied to a broad range of athletes. In order to fully understand plyometrics, we must look at the basic fundamentals like terminology, volume, frequency and proper application of these exercises, for over doing plyometrics can be counter-productive if executed improperly. So if you want to jump higher, run faster and become a more explosive athlete, then iCON Sports Alliance has the perfect program for you.

Speed, Agility, & Quickness / PLYOMETRICS  100_1144Let’s face it, the best athletes on any high school or at any university are the fastest athletes; and the athlete with the most speed, agility, and quickness is almost always going to be more successful. If you want to get ahead of your competition & get better recruiting appeal from college scouts, it's imperative that you're able to impress on demand. iXCEL College Development Program has unique training progressions incorporating the most effective Speed, Agility, & Quickness / Plyometrics regimens designed to quickly and effectively increase running speed and agility, as well as power and quickness in every sport imaginable.

So if you inspire to play at the collegiate level- jump higher, run faster and become a more explosive athlete, then iXCEL College Development is the perfect program for you!